For Information on free services including coaching, counselling and navigating legal and family matters, please call 250-716-1551 or email:

Upcoming Events / Workshops

Dealing with the Dragon – Our next session will be held on October 1st and  2nd (Sat/Sun) from 10 AM – 4 PM both days.  Cost is $200 with subsidies available.  For more information or to register click here.

Integral Man Circles –  Tuesday Night Zoom Circle from 7 – 9 PM. We also run a circle on Thursday Night, also 7-9 PM. We do require a 3 month commitment. For more information contact Ipswa at 250-753-9867 or email:

Integral Man Course – The next Integral Man course will run on Sunday September 18th from 2 – 5 pm. To register call Ipswa at 250-753-9867 or 

Drop in Zoom Group – We run a zoom group focused on self care and wellness on Thursdays from 3 – 4 PM. Here is the Zoom Link to access the group. 


We are doing a number of online programs… check them out!

Call us at 250.716.1551

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The help I’ve received from the Men’s Centre has given me renewed strength. It has allowed me to know why I was feeling the way I was and to change my outlook for the better. Thanks.
David, Vancouver
Since coming to the Centre my bad days today are now better than the good days of yesterday.
Alex, Nanaimo
My experience with the Men’s Centre has been very positive. Having a resource like the Men’s Centre can help to prevent people from getting to that point and avoiding intervention. It provides help which I have found is unavailable elsewhere.
James, Parksville
They gave me guidance when I didn’t know what to do. They helped me fill out legal forms and pointed me in the right direction.
Adam, Parksville