For Information on free services including coaching, counselling and navigating legal and family matters, please call 250-716-1551 or email:

Upcoming Events / Workshops

Dealing with the Dragon – Our next session will be held on October 1st and  2nd (Sat/Sun) from 10 AM – 4 PM both days.  Cost is $200 with subsidies available.  For more information or to register click here.

Integral Man Circles –  Tuesday Night Zoom Circle from 7 – 9 PM. We also run a circle on Thursday Night, also 7-9 PM. We do require a 3 month commitment. For more information contact Ipswa at 250-753-9867 or email:

Integral Man Course – Are you seeking to level up; your quality of life, connection and understanding? Or, are you wondering how other men find success, build relationships, manage life stressors? The integral man is one short workshop away. Develop skills that lead to success, connectivity and wholeness that many mens organizations have been teaching for decades. Increasing happiness, joy and purpose and meaning. Some simple techniques that will bring quality of life by the end of the workshop.

The regular price for this workshop is $100 per participant and we don’t want money to be an obstacle for anyone, so if that fee does not work, let us know what would work for you

The next Integral Man course will run on Sunday September 18th from 2 – 5 pm. To register, call the Centre at 250-716-1551. If you have any questions,  call Ipswa at 250-753-9867 or 

Drop in Zoom Group – We run a zoom group focused on self care and wellness on Thursdays from 3 – 4 PM. Here is the Zoom Link to access the group. 


We are doing a number of online programs… check them out!

Call us at 250.716.1551

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The help I’ve received from the Men’s Centre has given me renewed strength. It has allowed me to know why I was feeling the way I was and to change my outlook for the better. Thanks.
David, Vancouver
Since coming to the Centre my bad days today are now better than the good days of yesterday.
Alex, Nanaimo
My experience with the Men’s Centre has been very positive. Having a resource like the Men’s Centre can help to prevent people from getting to that point and avoiding intervention. It provides help which I have found is unavailable elsewhere.
James, Parksville
They gave me guidance when I didn’t know what to do. They helped me fill out legal forms and pointed me in the right direction.
Adam, Parksville