The Men’s Centre is an enterprising not for profit, that offers services and counselling, coaching, advocacy, and trainings. Our area of focus is around issues that affect men more predominantly than women, we recognize that everybody shares the same basic needs.

If you are looking for deeper conversations, forward momentum, ways to improve your life, support, community, better relationships or forward momentum in your career then consider our men’s circles and workshops. We have found that these move most men towards the success they want and deserve.

We are also working to build a community of volunteers, so if you are interested in supporting the centre and our community please reach out to us.

For Information on free services including coaching, counselling and navigating legal and family matters, please call 250-716-1551 or email:

Our Contact Info:
418D Fitzwilliam Street
Nanaimo, BC Canada V9R 3A7

Phone 250.716.1551 

Our office hours are Tuesday-Thursday from 10-12 noon
and from 1-3 PM


Upcoming Events / Workshops


Dealing with the Dragon – Our next session will be held on January 7th/8th, 2023 (Sat/Sun) from 9 AM – 4 PM both days.  Cost is $200 with subsidies available.  For more information or to register click here.





Integral Man Circles –  Tuesday Night Zoom Circle from 7 – 9 PM. We also run a circle on Thursday Night
also 7-9 PM. We do require a 3 month commitment. For more information contact Ipswa at 250-753-9867 or email: 

Integral Man Course – Are you seeking to level up; your quality of life, connection and understanding? Or, are you wondering how other men find success, build relationships, manage life stressors? The integral man is one short workshop away. Develop skills that lead to success, connectivity and wholeness that many mens organizations have been teaching for decades. Increasing happiness, joy and purpose and meaning. Some simple techniques that will bring quality of life by the end of the workshop.

The regular price for this workshop is $100 per participant and we don’t want money to be an obstacle for anyone, so if that fee does not work, let us know what would work for you

The next Integral Man course will run on  Thursday, Nov 24th 7-9:30pm  and Dec 1st from 7 to 9:30 at the Men’s Centre To register, call the Centre at 250-716-1551. If you have any questions,  call Ipswa at 250-753-9867 or

Drop in Zoom Group – We run a zoom group focused on self care and wellness on Mondays at 7 PM. Here is the Zoom Link to access the group. 

We are doing a number of online programs… check them out!
Call us at 250.716.1551

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The help I’ve received from the Men’s Centre has given me renewed strength. It has allowed me to know why I was feeling the way I was and to change my outlook for the better. Thanks.
David, Vancouver
Since coming to the Centre my bad days today are now better than the good days of yesterday.
Alex, Nanaimo
My experience with the Men’s Centre has been very positive. Having a resource like the Men’s Centre can help to prevent people from getting to that point and avoiding intervention. It provides help which I have found is unavailable elsewhere.
James, Parksville
They gave me guidance when I didn’t know what to do. They helped me fill out legal forms and pointed me in the right direction.
Adam, Parksville