The Men’s Centre


Welcome to The Men’s Centre, a registered charity dedicated to helping men in challenging situations. We provide specialized counseling, coaching and advocacy services, as well as peer groups and workshops, so you can find the support you need.

Call for an appointment


Call and speak with our front desk volunteers! You can meet us and learn about our services.

Thursday @ 7:15 in person.
Tuesday @ 7:00 on zoom.
Weds @ 6:15 in person (Arka Brotherhood)

Monday @ 7:00 on Zoom

Meeting you where you are

Our Mission

Our programs are designed to support men moving across the spectrum of life. Our trainings offer a good entry point by providing power perspectives and correct common misconceptions which point the way towards greater success and fulfillment. Some may benefit from counselling to clear up past roadblocks, or coaching or a peer group to build forwards momentum in acheivement.

Healthy Attitudes & Beliefs

About Us

If you are experiencing emotional, psychological, relational or physical challenges with life, then our services may be what you need. Our trained professionals will work with you every step of the way to help create the life that you want for yourself. Visit our “Situations” page to learn more about how we can help and what qualifications might apply to you.

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At the Men’s Centre we have built up a body of knowledge while supporting Men experiencing transitions around divorce, custody, employment and housing.

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Counselling is a form of talk therapy wherein the counsellor and client collaborate to identify goals and potential solutions to problems which cause emotional turmoil

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Life Coaching

Our life coaches support you to make progress in you life towards your goals. Life coaches aid their clients in improving their relationships, careers, sense of purpose and fulfillment and day-to-day lives.

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 At The Men’s Centre, we also offer workshops designed to help you build the life you want. Our workshops are designed with the goal of helping men gain new perspectives and develop practical strategies that they can use in their daily lives. Whether it be managing stress or exploring personal relationships, our workshops are a great way to learn from experienced facilitators in a supportive environment.

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Men's Groups

Our mens groups do not require an initiation weekend, and we make them more approachable by being a bit more flexible with men’s situations when joining the group.

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Boots to Suits

The purpose of Boots to Suits is to support people in securing work or attending important meetings appropriately dressed. We have a nice selection of suits, shirts, ties, work boots and construction clothing.

Our Supporters